by Amanda Bullat | Jul 29, 2023 | Body Image, Featured, Podcast, Women's Health After 40
Episode 45: Are you struggling to love your body during perimenopause? You know the days when getting dressed in the morning feels like going into battle? When your inner critic is shouting, “REALLY?? You’re going to wear THAT? You can’t pull that...
by Amanda Bullat | Jul 29, 2023 | Podcast
If you’re a woman in midlife, you’ve probably Googled “How to lose weight in your 40s.” And you’ve probably heard hundreds of ways to “lose the meno-belly.” Weight gain is disruptive to your body image after menopause....