Savor Food and Body
Find Out Why Wellness Apps Like Noom® are Actually Diets.

Find Out Why Wellness Apps Like Noom® are Actually Diets.

Episode 23: Wellness Apps - With the sexy TV ads promising you a healthy relationship with food when you're done, you might think - "Wow, this is it! Finally, a wellness app that isn't about weight loss!" At least that's what I initially thought. The beautiful ad...

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Who are you really fasting for?

Who are you really fasting for?

Episode 24: Malak Saddy is back on the Savor Food and Body Podcast to give you a personal and professional view of how religious practices intersect with fasting, eating disorders, disordered eating, and body image. We might be fasting for many different reasons....

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Find Out How Diet Culture Shows up in Safe Places

Find Out How Diet Culture Shows up in Safe Places

Episode 25: Diet culture is everywhere you look. Do you remember the first diet you went on? How old were you? What was the instigator? Me. I was about 12. It was 40 days before Easter, also known as Lent if you're Catholic. I like to say I grew up half-Catholic - my...

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3 Tips to Navigate Weight Bias in Healthcare

3 Tips to Navigate Weight Bias in Healthcare

Episode 26: Weight Bias in Healthcare: I'm going to assume that your annual trip to the doctor's office is the anniversary you dislike the most. Hopefully, you only have to go through the shameful routine once a year...walk into the office, check-in, get called back...

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HEALTHY AT EVERY SIZE

6 Strategies to Undiet Your Life After 40

6 Strategies to Undiet Your Life After 40

Episode 17: Are you starting to feel the effects of perimenopause and finding that diet-wellness culture is no longer helping you? Ready to undiet your life? Now is an excellent time to let go of anything that's not serving you - especially when it comes to food and...

Find Out Why Wellness Apps Like Noom® are Actually Diets.

Find Out Why Wellness Apps Like Noom® are Actually Diets.

Episode 23: Wellness Apps - With the sexy TV ads promising you a healthy relationship with food when you're done, you might think - "Wow, this is it! Finally, a wellness app that isn't about weight loss!" At least that's what I initially thought. The beautiful ad...

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